Shama Somatic Therapies

  Introduction In the journey toward emotional and physical well-being, many people are now turning to holistic methods that address not just the mind, but also the body. At Shama Somatic Therapies, we specialize in an integrated approach that combines brainspotting trauma therapy and somatic touch therapy to promote deep and lasting healing. These therapies are uniquely designed to help release trauma, reduce anxiety, and restore balance, offering clients a safe and supportive path to recovery. What Is Brainspotting Trauma Therapy? Brainspotting trauma therapy is a powerful, focused treatment method that helps people access and process trauma stored deep within the brain. Unlike traditional talk therapy, this method works by identifying specific "brain spots" that correlate with emotional or physical distress. Guided by a skilled somatic therapist , clients can release unresolved trauma and experience profound emotional relief. At Shama Somati...

Life's challenges can leave lasting imprints on our minds and bodies. Experiences of trauma, chronic stress, and anxiety often go beyond the surface, embedding themselves within our nervous system. If you've been searching for a way to achieve deep, lasting healing, Shama Somatic Therapies offers a holistic path forward. Through somatic counselling , trauma therapy, and developmental somatic psychotherapy, we empower you to reclaim your peace, well-being, and inner strength. At Shama Somatic Therapies, we understand that healing isn't just about talking — it's about feeling, sensing, and releasing. Our range of services, including somatic experiencing Vancouver, somatic touch therapy, and somatic therapy for anxiety, offers an integrated approach to healing. In this blog, we'll explore how our specialized therapies can transform your life, helping you overcome anxiety, heal trauma, and restore emotional balance. What is Somatic Counselling?       ...

  At Shama Somatic Therapies, we offer an integrative and compassionate approach to healing trauma and managing anxiety. Our services, including trauma therapy, somatic touch therapy , and brainspotting therapy Vancouver, are designed to help you reconnect with your inner strength and find lasting emotional balance. Whether you are navigating unresolved trauma, chronic stress, or emotional overwhelm, our tailored techniques provide a safe and supportive environment for profound healing. What Is Somatic Counselling? Somatic counselling is a body-centered approach that bridges the gap between the mind and body. Unlike traditional talk therapy, somatic counselling focuses on the physical sensations and patterns stored in the body. These sensations often hold the key to resolving trauma and managing anxiety. At Shama Somatic Therapies, we specialize in somatic counselling Vancouver, helping clients uncover and process deep-seated emotional pain through the body’s natural healing ...